Life in the food allergy lane can get quite spendy. Families spends thousands more than neighbors on medications, …
Savvy Valentine's Day Treats
Have a safe blast this Valentine's Day with either non-food treats, or if you are a sugar lover, then whoop it up with …
Crunchy Morning Granola Hits the Spot
There is something perfect about a hot cup of freshly ground coffee brewing next to a bowl of homemade granola with soy …
Wow 'em: Creamy Ranch Dressing
I want to see a Top Chef Allergen Savvy cook out! Why? Since there is such culinary wizardry brewing in food allergy hip …
Wookie, Gifts and a Cookie Bake-Off
Lesson learned: just serve great cookies and they shall come! My daughter and I both entered a Cookie Bake-Off last …
Special Mornings Just Cry Coffee Cake
Some morning just seems to scream out, warm coffee and Lavazza Drip Coffee . I wake up and just know what must be done! …
Apple Cobbler Wows the Kids
This dairy and nut free recipe is a keeper. It can easily be made egg and gluten free too! I go heavy on the cinnamon …
Thankful cupcakes dairy-nut-egg free
On a whim one Thanksgiving morning, the Thankful cupcakes were born! They are dairy-egg-nut free and can be made soy …
Tangerine Dairy Free Pancakes are YUM
In the Spirit of Halloween and Fall break, I had no choice but to break out a dairy and nut free favorite in my …
Mike and Ike Embracing Teal Pumpkin?
Am I seeing this clearly? Is the pumpkin on the Mike and Ike Halloween Variety Pack Teal? In addition, the pack …
Sweet Granola Squares Are Allergy Pleasing
Sweet, chewy with rich sunbutter or soynut butter accented by dark chocolate chunks and tangy Craisin pieces make this …
Yum Oreo Stuffed Dairy-Nut-Egg Free Treat
The pleasant surprise of an OREO® cookie in the middle of this simple, egg-dairy and nut free treat turns on the smiles …
One of the hardest things I find about managing both life threatening food allergies and asthma is talking to others. I hate to be the one that might be perceived as demanding, pushing or for asking too much. What I now know, fourteen years later, is that honest, clear information presented with kindness works!..