We are in the thick of flooding here in Reno (and in California). Other than those three pumps working hard to keep …
The Air I Breathe: Guess Who Got an F?
My beloved Nevada scored two F's in the freshly released State of Tobacco Control 2014 Report! Ouch. That one truly …
Skin: Reason number #425 not to smoke
Over the weekend I had a facial by a dear friend, Erin M. who is in beauty school. After finishing college she …
One of the hardest things I find about managing both life threatening food allergies and asthma is talking to others. I hate to be the one that might be perceived as demanding, pushing or for asking too much. What I now know, fourteen years later, is that honest, clear information presented with kindness works!..