Life takes us down winding roads — sharp turns, unexpected curves, long stretches of smooth pavement, and sometimes a …
How’ve you been?
It has been a while since my blog has been sleeping. The Covid-19 Pandemic brought me incredible opportunities to expand …
Food Allergy Life: It's complicated, I'll bring my own food
I stole this line from my friend's waste-reducing party invitation tool called Siitch. Well, it's not a line actually, …
Food Allergy Life: It's complicated, I'll bring my own foodRead More
3 Important Last Minute Trick or Treat Tips
Tomorrow is the big day! For me, Halloween is my most favorite Holiday! I love the fall leaves, the adorable kids in fun …
Food Allergy School Education: A Fresh Approach
I always said, "the kids get it more than the parents do". But I never listened to my own advice. Something mind-blowing …
Food Allergy Peanut Drug: How to Talk to Family and Friends About It
The headlines are blazing across the Internet right now. I'm going to boldly say you are already hearing the good news …
Food Allergy Peanut Drug: How to Talk to Family and Friends About ItRead More
One Size Never Fits All With Food Allergies
Settling into a quiet table with a view, no kids, responsibilities or deadlines, just precious time to enjoy date night, …
Food Allergy: 7 End-of-School Year Musts
It's that special time of year when an uncomfortable kind of school food allergy anxiousness can creep in and settle …
Party Time: What Every Food Allergic Parent or Person Wants to Hear
Adapted from my Huffington Post piece... Sweat running down my back, I attempt a festive smile full of holiday cheer. …
Party Time: What Every Food Allergic Parent or Person Wants to HearRead More
When a Black Friday Sale is About Doing the Right Food Allergy Thing
And there you have it! They are calling it the "Ultimate Food Allergy Combo". But, it really is the trifecta of food …
When a Black Friday Sale is About Doing the Right Food Allergy ThingRead More
No Appetite for Bullying: Food Allergy Unity
Unusual news today: Kaleo, the makers of the Auvi-Q epinephrine auto-injector launched a new campaign, No Appetite for …
Food Allergy Fun: Halloween Candy (and non) Extravaganza
Costumes, fall colors, and teal pumpkins make October a month rich in cooler temps and bursting with excitement. Sixteen …
Food Allergy Fun: Halloween Candy (and non) ExtravaganzaRead More






One of the hardest things I find about managing both life threatening food allergies and asthma is talking to others. I hate to be the one that might be perceived as demanding, pushing or for asking too much. What I now know, fourteen years later, is that honest, clear information presented with kindness works!..