It is that simple. What is in my food? People managing any type of special diet need to know what is in their food so …
Holiday Trap: Food Allergy Labeling
Now that the Holiday season is in full swing, it will impossible to find a food allergy parent or adult not double …
Ways to Read Labels for Food Allergens
I am beginning to believe that food allergen labeling should be considered an art! Below are tips for reading labels …



One of the hardest things I find about managing both life threatening food allergies and asthma is talking to others. I hate to be the one that might be perceived as demanding, pushing or for asking too much. What I now know, fourteen years later, is that honest, clear information presented with kindness works!..