Flu can cause big trouble for us asthma sufferers! In my house, I became the germ master and clean like a crazy woman. …
Winter Savvy: Create a Sick Box of Tricks
As winter and the cold/flu seasons hits, I always make sure I have my sick box of tricks ready to go! I started …


One of the hardest things I find about managing both life threatening food allergies and asthma is talking to others. I hate to be the one that might be perceived as demanding, pushing or for asking too much. What I now know, fourteen years later, is that honest, clear information presented with kindness works!..