Mobile Menu

  • Home
  • About
  • COVID-19
  • Asthma
  • Allergies
    • Epinephrine Auto-Injectors and Carriers
    • Advocacy
    • Food Allergies
    • Talking to Others
    • Tricks and Tips
  • Tools
    • Resources
    • Dining Out and Food Service
    • Eating-out
    • Press/Media
    • College Checklist
    • School
  • Consulting
  • Blog
  • Search
  • Contact
  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to secondary navigation
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Gratefulfoodie

Speaker Food Allergy Industry Consultant

  • Home
  • About
  • COVID-19
  • Asthma
  • Allergies
    • Epinephrine Auto-Injectors and Carriers
    • Advocacy
    • Food Allergies
    • Talking to Others
    • Tricks and Tips
  • Tools
    • Resources
    • Dining Out and Food Service
    • Eating-out
    • Press/Media
    • College Checklist
    • School
  • Consulting
  • Blog
  • Search
  • Contact

Secret to Gluten Free, Nut Free and Dairy free Desserts Revealed

You are here: Home / Food Allergy Lifestyle / Secret to Gluten Free, Nut Free and Dairy free Desserts Revealed

December 9, 2013 By //  by Caroline Moassessi Leave a Comment

Elegant nut free, gluten-free, Vegan and almost any sort of allergen free desserts can be  yours-with one easy secret:  layer fabulous proven ingredients and recipes!  Recently my son attended his first formal dance and I placed in charge of desserts for the dinner prior to the event.  A lovely mother hosted eight teenagers for dinner–complete with china and full place settings.  I went for easy desserts that I’m sharing here in case you have a food allergy culinary crisis and need plan B.  Or, you simply might want an easy and elegant dessert at your finger tips.  One thing that I have learned is that baking and cooking with food allergies has s committed me to using fine and fresh ingredients.  Desserts need not be fancy to be cherished, but they do need to include the freshest ingredients and served with a little pizzazz.  Wait until you see what dirty little tricks I used to make simple ingredients looks elegant!
Nut free dessert
The Dessert Menu for the formal dinner enjoyed before the dance…
[unordered_list style=”star”]

  • Gluten free chocolate decadence cake with fig jam and sliced fresh figs served over black raspberry sauce.
  • Vanilla and raspberry cake.
  • Vegan chocolate pudding parfait.
[/unordered_list] dessert Vegan pudding parfait
Here is where things get easy and down and dirty…
[unordered_list style=”green-dot”]
  • I baked the chocolate decadence cake ahead of time.  Actually, I sometimes bake it a week ahead and freeze it and thaw it out the night before.  What makes this cake so easy is that you can use it as a base and change it up according to what fruits are in season.  I spread a fig jam on top and then added fresh slices of fig.  I made the black raspberry sauce from jam and simply added drops of orange juice until I found the consistency that I liked.   TIP:  Have a food allergy safe cake  recipe that you can bake ahead or freeze that can become your “base”.
  • The vanilla cake was from the Better Homes and Garden cookbook and I used soy margarine and soy milk instead of cow’s milk.  I sliced the cake thin, laid a two-inch cake piece on its side, then spread some of the black raspberry jam on it.  Next, using a pastry tube (but not necessary), I piped a large dollop of icing on top of the jam covered cake slice.  I added another slice of cake, piped another drop and topped it all off with a raspberry and chocolate shavings.
  • BONUS trick:  take a bar of your most favorite safe chocolate and using a potato peeler, scrap shavings over anything to make it look amazing.
  • The Vegan parfait were simply layering store-bought Vegan chocolate pudding, extra vanilla cake pieces, more pudding, crushed Skeeters  Chocolate Chip Minis cookies, Enjoy Life Mini Chocolate Chips, more pudding topped off with the Enjoy Life Mini Chocolate Chips, crushed Skeeters Chocolate Chip Cookies and a sprig of mint.  TIP:  The cute little tiny glass (a shot glass will work too) made this dessert feel so special.
[/unordered_list] Do you see the theme here? I simply layered safe and tasty ingredients/recipes.  I always keep jam, mini chocolate chips and cookies on hand.  Somehow, I can find success with those ingredients on any day of the week.  Okay and a potato peeler and a chocolate bar go a long, long way.

Do you have any down and dirty recipes you can share with us?  Please add your link below and then I’ll pop your link into this blog.  I’m traveling this week, so it may take me a few days to update.

 

Filed Under: Food Allergy Lifestyle, Glorious Food

Related Posts

You may be interested in these posts from the same category.

Food Allergy Life: It's complicated, I'll bring my own food

Food Allergy School Education: A Fresh Approach

One Size Never Fits All With Food Allergies

A Little Vermont Nut Free Chocolate For Mama!

No Appetite for Bullying: Food Allergy Unity

Food Allergy Fun: Halloween Candy (and non) Extravaganza

Non-Food Allergic Student Finds Solution: Let's Meet in the Parking Lot

Summer Fresh: Key Lime and Coconut Rice Crispy Style Treat

Refreshing Strawberry Guava and Ginger Ale Beverage

The Anatomy of Allergic Living Magazine

Orange Banana Cherry Muffins Wake Up the Morning

The Good Life: Food Allergy Early Morning Baking

Previous Post: « 12 Hot Unique Food Allergy Holiday Gift Ideas
Next Post: Calling So. California Dairy and Peanut Allergy families »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Caroline Moassesi

Let’s talk real life resources, learning, and finding solutions regarding life threatening food allergies, anaphylaxis and asthma.Let’s talk real life resources, learning,
and finding solutions regarding life threatening food allergies, anaphylaxis and asthma...

[Read More...]


Food Allergies, Research Anaphylaxis, Asthma. Seeking Solutions?

[Read More...]

Subscribe to
Grateful Foodie's newsletter
for FREE

* indicates required


Tools to consider for Eating Out

Eating out with Food Allergies can be quite challenging. For my family, we view eating out as a risk and we use a variety of tools to help us make educated choices.  Most importantly, if we get a gut feeling something isn’t right, we leave or my children don’t eat the item and we find safe options elsewhere...Eating out Tips - Know before you Go

[Read More...]


Please Note: As always, consult with your physician before you make changes to the management of any health condition. Gratefulfoodie does not endorse any of the businesses or organizations listed and has not received payment to list these resources.  My goal is to help you find tools that might make life easier.

Follow my Blog

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”
[Read More…]

Recent Posts

How’ve you been?

September 20, 2022

Food Allergy Elegance: Chocolate Clusters

March 12, 2020

College students: this is a must-do to stay safe

December 17, 2019

Food Allergy Life: It's complicated, I'll bring my own food

November 26, 2019

Footer

Topics and Titles

International survey of knowledge of food-induced anaphylaxis-Overview: Study searched for information regarding the lack of knowledge regarding anaphylactic reactions and use of epinephrine during these reactions
[Read more...]

FISH Allergy: in review (fish vapors can be airborne)Overview: basic information regarding fish allergies including vapor release of the allergen
[Read more...]

Comprehensive study of allergic deaths in US finds medications are main culprits-Overview: this article discusses an analysis of death of certificates from 1999 to 2010 conducted by researchers
[Read more...]

One of the hardest things I find about managing both life threatening food allergies and asthma is talking to others. I hate to be the one that might be perceived as demanding, pushing or for asking too much. What I now know, fourteen years later, is that honest, clear information presented with kindness works!..[Read more...]


  • About
  • Blog
  • Contact
  • Privacy Policy
  • Disclaimers
  • Terms of Service
  • Recipes

Site Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2025 - GratefulFoodie.com - All Rights Reserved


Website Powered by: Eye on Advertising Solutions

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy