Special Note: Only choose ingredients that meet your health needs. Never assume a product is safe, re-read the label and/or call the manufacturer to confirm product is allergen safe for you.
Note: As always, consult with your physician before you make changes to the management of any health condition. Gratefulfoodie does not endorse any of the businesses or organizations listed and has not received payment to list these resources. My goal is to help you find tools that might make life easier.
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One of the hardest things I find about managing both life threatening food allergies and asthma is talking to others. I hate to be the one that might be perceived as demanding, pushing or for asking too much. What I now know, fourteen years later, is that honest, clear information presented with kindness works!..