This dairy and nut free recipe is a keeper. It can easily be made egg and gluten free too! I go heavy on the cinnamon …
Thankful cupcakes dairy-nut-egg free
On a whim one Thanksgiving morning, the Thankful cupcakes were born! They are dairy-egg-nut free and can be made soy …
Reduce The Danger of the Holidays
It's hard to believe the Holidays are here, but the harsh reality in our food allergic world is that danger and risk go …
NadaNut Fluffy Sweet Biscuit
Tangerine Dairy Free Pancakes are YUM
In the Spirit of Halloween and Fall break, I had no choice but to break out a dairy and nut free favorite in my …
Minneapolis Food Allergy Conf: Here I Come!
I am counting the days until I fly to Minnesota to participate in the Food Allergy Conference and Expo! If you live …
My Epic School Emergency Food Fail
My Back-To-School Epic Food Allergy Fail for 2015: I forgot to send in my daughter's Nut Free Emergency Food Kits for …
Wicked Good Ice Cream Sauce w/Sun Cups®
Your guests will be amazed that this scrumptious, rich and decadent Nut Free Dark Chocolate Ice Cream Sauce is made with …
Sweet Granola Squares Are Allergy Pleasing
Sweet, chewy with rich sunbutter or soynut butter accented by dark chocolate chunks and tangy Craisin pieces make this …
Attractive gluten-corn-almost dairy free site
I recently discovered this beautiful website, Free Eats, that boasts gorgeous pictures of delectable delights that are …
Yum Oreo Stuffed Dairy-Nut-Egg Free Treat
The pleasant surprise of an OREO® cookie in the middle of this simple, egg-dairy and nut free treat turns on the smiles …
School Inclusion Snack: Fresh Juice
This is the beginning of my series on Food Allergy and Asthma School Solutions. I'm so grateful for the options that …
One of the hardest things I find about managing both life threatening food allergies and asthma is talking to others. I hate to be the one that might be perceived as demanding, pushing or for asking too much. What I now know, fourteen years later, is that honest, clear information presented with kindness works!..