In the spirit of food allergy independence, self management and plain old-fashioned protective measures, we've decided …
Know Before You Serve food allergy poster
Food allergies: It's a Matter of Life or Death poster was created by the “Ask Before You Eat” project. Which was a …
Wednesday Weekly tip; stash food allergy friendly items your trunk
Years ago, after an eight hour visit to an Emergency Room (ER) I learned to carry "safe" food in the trunk of my car. …
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Allergy Chefs….recipes, food service training & more..who knew?
Who knew there would emerge into this world a new category of chef: Allergy Chefs? Wow. I think as food allergics, we …
Allergy Chefs….recipes, food service training & more..who knew?Read More
Welcome to the World of Food Allergy Chef Cards!
With my son's long laundry list of food allergies I have found that when on vacation or eating out in new locations, a …


One of the hardest things I find about managing both life threatening food allergies and asthma is talking to others. I hate to be the one that might be perceived as demanding, pushing or for asking too much. What I now know, fourteen years later, is that honest, clear information presented with kindness works!..