Our love for snacks and good food is sacred in our family. Eating is something special and sharing food with others is …
Our favorite food allergy friendly appetizers/snacks…Read More
PYFU Wednesday–today is all about plotting and planning.
Welcome to Put Your Feet Up Wednesday..the day I pause briefly to relax, chill or seek out new adventure for just a hour …
PYFU Wednesday–today is all about plotting and planning.Read More
Getting ready for college with food allergies check list
The Food Allergy and Anaphylaxis Network (FAAN) has been an amazing resource for me in managing food allergies. Once …
Getting ready for college with food allergies check listRead More
Ten things I learned while up in cabin for over 3 weeks
I thought the time would fly by but it didn't. Three and a half weeks was just perfect. I thought I would be crying in …
Ten things I learned while up in cabin for over 3 weeksRead More
Graphic photos on cigarette packages
It's all over the news this week and it is BIG. Yesterday, I read the story on the front page story on the Reno …
Whole Foods Market labeling and an FDA complaint–my story
Yes, it is true. I boycotted Whole Foods Market , for quite some time...even after they graced Reno with a nice big …
Whole Foods Market labeling and an FDA complaint–my storyRead More
Effects of food allergies on Parents
Yesterday, One Spot Allergy posted information about a study regarding the effects of food allergies on parents. This …
Getting ready for Vacation with Food Allergies and Asthma-a 6 step plan
I was lucky enough in my previous life BC, (before children), to have a job that took me around the world for work. I …
Getting ready for Vacation with Food Allergies and Asthma-a 6 step planRead More
Gluten free cake mix fake out!
Yesterday, in honor of Memorial Day, I faked out my family and friends with a new gluten free dessert! Ha-they thought …
Green dot-Go; Red dot-Stop
Simple procedures work for my simple mind. If there is a green dot on it...eat it. If there is a red dot on it...don't …
Live, Love, Laugh… a very heart breaking story
I was going to write about my day at the Nevada State Legislature today. Then one of those little doses of reality and …
Asthma Awareness Day!
Just a quick blip to announce today is... Asthma Awareness Day! Here is a link to an Awareness page created by the …
One of the hardest things I find about managing both life threatening food allergies and asthma is talking to others. I hate to be the one that might be perceived as demanding, pushing or for asking too much. What I now know, fourteen years later, is that honest, clear information presented with kindness works!..