Wow! I want to shout this one out loud: Sea World in San Diego is incredible for folks with food allergies! Actually, …
Update: What I learned about Peanut Molecular Testing
Yesterday, from the comfort of my favorite swivel chair, I learned about Thermo Fisher Scientific via a webinar from …
Update: What I learned about Peanut Molecular TestingRead More
Get Balance Wednesday: 40 minute NASA nap
Wednesday is my fun day where I carve out 60 minutes of time to re-energizing myself. Today, my concentration is on the …
Food Allergy Dining: Was this Chef Rude or Realistic?
Sometimes the line between rude and plain old honesty and can get blurred. My family had this experience a few weeks …
Food Allergy Dining: Was this Chef Rude or Realistic?Read More
Online Peanut Allergy Summit: Learn About Molecular Allergy Testing
Do you know what molecular allergy testing is? I don't today, but I assuming that by Wednesday afternoon I will be able …
Online Peanut Allergy Summit: Learn About Molecular Allergy TestingRead More
Pack Fast: When Wild Fire Approaches
This weekend, a friend in Colorado is ready to evacuate with her food allergic and asthmatic son as wildfires rage close …
My Food Allergy Dream Came True
My children enjoyed their very first professional bakery cake from Sensitive Sweets on our recent trip to Southern …
The Quintessential Corn Dog Devoured within Moments!
On Tuesday, I shared in my blog: True Confections of a Corn Dog Addiction that I was heading to the Reno Rodeo. Not …
The Quintessential Corn Dog Devoured within Moments!Read More
Get Balance Wednesdays: Breathing exercises!
Last week, my Get Balance Wednesdays: Breathe blog was about taking time to learn a short breathing technique from Dr. …
True Confessions of a Corn Dog Obsession
It's silly, it's goofy and I wait 365 days for it: a corn dog at the Reno Rodeo! This is a guilty pleasure I enjoy …
I can't resist a fun cooking gadget
No matter where I travel, I'm forever on the prowl for a new cooking gadget. I love all gadgets and now I justify my …
Guess where I found sesame seed oil!
In an electrolyte tablet! Tired of sugary sports drinks full of dye, I thought I would explore other options while …


One of the hardest things I find about managing both life threatening food allergies and asthma is talking to others. I hate to be the one that might be perceived as demanding, pushing or for asking too much. What I now know, fourteen years later, is that honest, clear information presented with kindness works!..